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How to Promote Good Heart Health in Older People

How to Promote Good Heart Health in Older People

February is Heart Month in Canada, the perfect time to review how we can improve our own heart health and that of our elderly loved ones. According to Government of Canada statistics, nearly 1 million Canadians over age 65 suffered from heart disease in 2020....
12 Tips for Caring for Your Loved One After a Stroke

12 Tips for Caring for Your Loved One After a Stroke

Few things are as stressful and worrisome as when a loved one suffers a stroke. The rush to emergency, the worrying while the doctors assess their condition, and wondering how their life will change moving forward can be a lot to absorb and make sense of in a short...
Managing Depression After Your Loved One’s Stroke

Managing Depression After Your Loved One’s Stroke

Stroke survivors often face a challenging rehabilitation process geared to help them regain a sense of normalcy. If the survivor also suffers from depression, an extra layer of support is needed to help the person manage their feelings and stay focused on stroke...