by michaellu | Apr 18, 2024 | Health
We all experience anger at various times, letting off steam when we feel frustrated or threatened. However, in most cases, the feelings subside relatively quickly, and our emotions level off, which helps us achieve a calmer state. Alzheimer’s disease and dementia can...
by michaellu | Apr 19, 2023 | Family Support
Most health experts emphasize the importance of good nutrition, exercise, balance, and flexibility training to protect the health of our older loved ones. However, optimum social wellness is equally important to an older adult’s well-being. An active social life keeps...
by michaellu | Apr 5, 2023 | Family Support
Once we retire and our adult children move away, we’re rewarded with a gift of something we never seemed to have enough of before: more free time. Retirement is the perfect opportunity to fill all this time by taking a course that interests you or picking up a hobby...
by michaellu | Mar 29, 2023 | Alzheimer’s and Dementia
An Alzheimer’s disease or dementia diagnosis can trigger a wave of emotions and uncertainties for families. You might not be sure how to respond, what to expect in the future, or what to do next, especially if you will be providing care for your loved one. Here are 10...
by michaellu | Mar 15, 2023 | Family Support, Health
April is National Oral Health Month in Canada, when organizations such as the Canadian Association of Public Health Dentistry raise awareness about the importance of keeping your teeth, gums, tongue, and mouth as bacteria-free as possible to protect your overall...