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How to Support a Senior with Delirium

How to Support a Senior with Delirium

Suppose you’ve noticed an elderly loved one seeming disoriented, distracted, confused, and unable to think clearly. That older adult could be suffering from a condition known as delirium. Delirium can be caused by many factors and the effects are, in most cases,...
What Your Loved One Might See When They Have Cataracts

What Your Loved One Might See When They Have Cataracts

Cataracts, a degenerative eye condition, can be frustrating for a senior. It may take away their enjoyment of favourite activities, reducing the joy they should be experiencing during their vintage years.  As families, we can help by offering support to our...
How to Keep Motivated to Stay Active

How to Keep Motivated to Stay Active

Getting regular exercise is an essential part of a healthy lifestyle at any age. However, our reasons to exercise change as we age, and are especially significant for seniors who want to lead an active, joyful life. In fact, during the COVID-19 lockdown, seniors were...
6 Common Reasons Why Seniors Can Unexpectedly Lose Weight

6 Common Reasons Why Seniors Can Unexpectedly Lose Weight

In most cases, weight loss is a good thing. Shedding excess pounds through proper diet and exercise offers a whole host of health benefits, including reduced blood pressure, lower risk of diabetes, and a stronger heart for people of all ages. However, if an elder...
Why I’ve Dedicated My Life to Elder Care

Why I’ve Dedicated My Life to Elder Care

When people ask me why I’m so dedicated to elder care, my thoughts drift back in time to my grandmother.  I grew up in Shanghai, China during the early 70s in a multi-story apartment. Our home was always brimming with family activity. On the ground floor was the...