by michael | Nov 1, 2023 | Alzheimer’s and Dementia, Family Support, Fitness & Activities, Health, Homecare
November is Fall Prevention Month in Canada, a time to raise awareness about preventing falls and fall-related injuries. According to StatsCan, falls are the leading cause of injury among older Canadians, with 20 – 30 percent of seniors experiencing one or more falls...
by michael | Oct 19, 2023 | Health
Preparing and sharing a meal with an older loved one is a wonderful bonding experience, especially when the recipe is a traditional family favourite. However, as you dig into your meal, your parent might be just nibbling or pushing the food around their plate. If this...
by michael | Sep 30, 2023 | Health
Chronic health conditions can become increasingly more prominent as people enter their vintage years. One such condition that affects nearly 60 million people around the world is arthritis. Arthritis is the term for more than 100 conditions that affect the joints,...
by michael | Aug 28, 2023 | Health
Inflammation is typically a protective response to injury or infection and is pivotal in maintaining our overall health. It’s usually caused when the immune system releases a cascade of chemicals, such as cytokines and white blood cells, to the affected area to aid in...
by michael | Jul 1, 2023 | Health
Now that we’re in the throes of summer, many older adults enjoy spending more time outdoors. The health benefits of getting outside are numerous, whether hiking, swimming, picnicking, or working in the garden. However, as beneficial as the sun can be to our mental and...
by michael | Jun 11, 2023 | Health
Enjoying our favourite hobbies is an ideal way to stay mentally and physically active and protect our overall health. However, hobbies are also the best form of therapy for older people diagnosed with illness or who have a disabling condition. When a caregiver uses...
