{"id":15622,"date":"2025-06-20T09:48:39","date_gmt":"2025-06-20T13:48:39","guid":{"rendered":"https:\/\/carehop.ca\/?page_id=15622"},"modified":"2025-08-01T10:03:11","modified_gmt":"2025-08-01T14:03:11","slug":"in-home-activities","status":"publish","type":"page","link":"https:\/\/carehop.ca\/fr\/in-home-activities\/","title":{"rendered":"In-Home Activities"},"content":{"rendered":"

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In-Home 1:1 Activities<\/h2>\n

In-Home Activities brings meaningful movement, creativity, and connection right into your home through our personalized 1-on-1 programming. Our goal is to help each person feel more confident, connected, and uplifted \u2014 right from the comfort of their own home.<\/p>\n

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Each visit provides seniors with:<\/span><\/strong><\/b><\/span><\/p>\n

<\/span><\/strong><\/p>\n

\n
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<\/i> A friendly face<\/p>\n

<\/i>Personalized attention<\/p>\n

<\/i> A sense of purpose and routine<\/p>\n<\/div>\n

\n

<\/i> Safe, engaging movement<\/p>\n

<\/i> Creative expression<\/p>\n

<\/i> Social interaction<\/p>\n<\/div>\n<\/div>\n

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Our Programs<\/h2>\n

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Chair Yoga<\/h3>\n

A typical chair yoga class is designed to provide gentle, accessible and safe exercise for individuals with varying levels of mobility and flexibility.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Chair Yoga<\/h3>\n

A typical chair yoga class is designed to provide gentle, accessible and safe exercise for individuals with varying levels of mobility and flexibility.<\/p>\n

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Chair Yoga<\/h3>\n

A typical chair yoga class is designed to provide gentle, accessible and safe exercise for individuals with varying levels of mobility and flexibility.<\/p>\n

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Stretch, Strength and Stability<\/h3>\n

Designed for to improve flexibility, strength, stability and balance with the use of light weights, exercise bands, sliders and exercise balls.<\/p>\n

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Chair Fit<\/h3>\n

Designed for those with less mobility to help improve mobility and strength that can help make day-to-day activities easier. With a focus on balance and coordination you will use a chair or your walker to complete basic movements in a safe and engaging environment.<\/p>\n

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Walk Fit<\/h3>\n

Walk Fit is a guided walking activity that helps people stay active and healthy. It\u2019s a simple, low-impact way to improve strength, balance, and energy. Each walk is done at a comfortable pace and can be adapted to fit different needs and abilities.<\/p>\n

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Mat\u00a0 Yoga<\/h3>\n

A yoga class for those who can go from lying to standing and sitting with some ease. It emphasizes gentle movements (poses), mindfulness and modifications to ensure accessibility and safety.<\/p>\n

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Arts and Crafts<\/h3>\n

Arts and crafts offer a wonderful way to express your creativity, relax your mind, and stay engaged with your hands and imagination. Whether you’re painting, knitting, woodworking, or creating something entirely your own, these activities celebrate the beauty of handmade work and the satisfaction of creating something from start to finish.<\/p>\n

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The Social Table<\/h3>\n

Enjoy some friendly one-on-one time with games made just for two! Play cards, simple board games, do a puzzle together, or try easy ball games. It\u2019s a nice way to stay active, have fun, and enjoy good company.<\/p>\n

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Boost social time and bring sunshine back into your home!<\/p>\n

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We\u2019re available when and for however long you need us.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbCustomized Activities\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#D9005E\u00a0\u00bb image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb image_icon_width=\u00a0\u00bb60px\u00a0\u00bb icon_alignment=\u00a0\u00bbleft\u00a0\u00bb module_class=\u00a0\u00bbicon-pop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh3″ header_text_color=\u00a0\u00bb#333333″ background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#fffbfc 0%|#ffeff3 100%\u00a0\u00bb image_icon_custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb|20px||20px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb20px|25px|20px|25px|false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|25px|25px|25px|25px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|20px|20px|20px|20px\u00a0\u00bb border_style_all_image=\u00a0\u00bbnone\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Fun, engaging activities geared to your loved one\u2019s interests.<\/p>\n

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Fully qualified, trusted, and professional compassionate care.<\/p>\n

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Meet Wendy<\/h2>\n

Wendy is a certified Hatha yoga instructor with 23 years of experience, teaching a range of classes from seniors\u2019 yoga to children\u2019s programs across the GTA, including for the City of Toronto and private companies like Rogers Centre and Paese Restaurant. She has also taught yoga and aquafit at global resorts for NRG2GO. Wendy holds certifications in Hatha Yoga, UHN T.I.M.E Program, Aqua Yoga, Children\u2019s Yoga, Tai Chi, Jazz and Tap, as well as First Aid\/CPR. She is passionate about helping seniors improve their flexibility, strength, and confidence.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fffff7″ custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||0px|false|false\u00a0\u00bb custom_css_main_element=\u00a0\u00bbdisplay: flex;||align-items: center;\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Frequently Asked Questions<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10px|0px||0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||0px|false|false\u00a0\u00bb custom_css_main_element=\u00a0\u00bbdisplay: flex;||align-items: center;\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_accordion open_toggle_text_color=\u00a0\u00bb#333333″ open_toggle_background_color=\u00a0\u00bb#fffff7″ closed_toggle_text_color=\u00a0\u00bb#333333″ closed_toggle_background_color=\u00a0\u00bb#fffff7″ toggle_icon=\u00a0\u00bb3||divi||400″ icon_color=\u00a0\u00bb#D9005E\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb toggle_level=\u00a0\u00bbh4″ toggle_font_size=\u00a0\u00bb18px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb18px\u00a0\u00bb closed_toggle_line_height=\u00a0\u00bb1em\u00a0\u00bb body_text_color=\u00a0\u00bb#333333″ background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|5px|||false|false\u00a0\u00bb db_closeable=\u00a0\u00bbon\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb border_color_all=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb border_width_bottom=\u00a0\u00bb1px\u00a0\u00bb border_color_bottom=\u00a0\u00bbrgba(51,51,51,0.15)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_accordion_item title=\u00a0\u00bbWho can join the at Home Activities program?\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb icon_color=\u00a0\u00bb#E60063″ toggle_icon=\u00a0\u00bb3||divi||400″ open_icon_color=\u00a0\u00bb#E60063″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb]<\/p>\n

Anyone aged 55 or older is welcome to join. For the fitness classes, participants should be able to walk at least 10 metres (30 feet), with or without the use of a cane or walker.<\/div>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbCan a client participate in multiple activities per session?\u00a0\u00bb toggle_icon=\u00a0\u00bb3||divi||400″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

The client is welcome to try a little of everything during the assessment, but once it’s confirmed, each session includes only one activity to achieve a quality outcome.<\/span>\u00a0However, clients are welcome to book two sessions\u00a0back-to-back (e.g., Mat Yoga followed by Arts & Crafts, or Stretch & Strength followed by Mat Yoga).\u00a0<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbHow long is each activity session?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Each session lasts about one hour.\u00a0<\/span><\/span>The activity itself will run for approximately 30\u201345 minutes, with the remaining time allocated for setup, cleanup, and light socializing.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bb Is there a maximum number of sessions a client can book per day?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Yes, clients may book up to two sessions per day.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bb Is the price listed per session or per activity?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Pricing is based on a per-session model, with each session including one activity.<\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbAre in-home assessments required?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb40px||40px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb toggle_level=\u00a0\u00bbh3″ toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb20px\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Yes, house assessments are necessary. During the assessment client will be shown a few moves from each activity to see which one they will participate in.\u00a0<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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